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All About Me
It is important to acknowledge who we are and what makes up our identity. The 'All About Me' resource is a great way of getting to know someone and finding out what makes them special.
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What are the benefits of using this resource?
We are all unique and special, no one else thinks the same as we do or has the same set of opinions and talents. This uniqueness is what makes up our identify.
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Having an identity gives us a sense of belonging and allows us to bond and develop relationships with others who share similar interests, backgrounds or experiences as we do. It can help us build empathy and understanding of who we are an individual. Embracing our identity can help us to make better choices and decision in our lives, and give us a strong sense of who we are and what priorities, values and morals we find important.
Its Good To Talk!!!
If you are struggling with your thoughts, feelings, behaviours, and/or difficult experiences, we recommend that you talk to one of the trusted people in your life, and seek professional help and support. Sharing our experiences can be empowering, as it can help us to take back control of our lives by allowing us to identify and manage our difficulties, and take positive and proactive steps to overcome these. However, we can sometimes find it hard to talk about our difficulties and how we feel; in such cases, writing these down can feel easier and less painful and can serve as a great method of communicating when words are too difficult to speak. If you are struggling to talk, we encourage you to use written word or this resource to share what has happened to you and how you are feeling.
